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Mom Genes The Podcast

Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby. This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence, learn to nourish your body, and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk Mom Genes.


This episode of Mom Genes was produced and edited by Rachel Coleman and Tina LaBoy. Thank you to Jerry DePizzo for the music production. You can find Epsidoe information and show notes at, follow us on Instagram @Momgenesthepodcast, and join the Mom Genes The Podcast FB group to find a community of Mamas learning to love their bodies and discussing the episodes.

Jan 7, 2020

The Mom Bod Series

Should you make your kids eat their vegetables? If you let your kids eat whatever they want, would they ever stop? We tackle some prominent eating theories for children that we consider to be developmentally appropriate while maintaining the value of body acceptance and food freedom! We also interview Leslie Schilling RD, co-author of the book “Born to Eat” about her theory of feeding children in a non-stress, body positive manner that still upholds structure and boundaries. She answers FAQ on feeding kids so this is an episode you don’t want to miss!

Leslie Schilling @leslieschilling

Connect with the Mom Genes community:

IG: @momgenesthepodcast

FB: Mom Genes The Podcast group