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Mom Genes The Podcast

Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby. This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence, learn to nourish your body, and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk Mom Genes.


This episode of Mom Genes was produced and edited by Rachel Coleman and Tina LaBoy. Thank you to Jerry DePizzo for the music production. You can find Epsidoe information and show notes at, follow us on Instagram @Momgenesthepodcast, and join the Mom Genes The Podcast FB group to find a community of Mamas learning to love their bodies and discussing the episodes.

Oct 6, 2020

The "Your Story" Series

In this week’s episode we are being joined by a mother daughter team! Dr Lesley Williams and her 9 year old daughter Leyla discuss the book that was written by Dr Williams after her daughter’s experience with body shaming at school.

As you know, this season’s theme is “Your Story” and we are excited about the angle of this episode because we are hearing two stories in this interview. We get to hear Leyla’s body story that she has already begun to write in her short life as well as hear the story from a Mama’s perspective about what it is like to watch her daughter’s story unfold. It brings to light the importance of having a home environment that is inclusive, that discusses bullying, confidence, race, and cultural narratives in age appropriate ways, and yet we touched on how there is still a bigger, badder, world out there that will impact our children regardless of the environment we create at home. 

A big piece of this story for us as parents is learning how to love on our littlest ones and guide them to the best of our ability, but knowing that we cannot protect them for everything, just to prepare them. As Dr William’s book is called, “Free to Be Me,” we hope that this next generation is even more free to be themselves than previous generations and that society continues to heal in so many ways.



The “Your Story” season is sponsored by Dia & Co, a styling service and shop that exclusively serves women sizes 14-32 with clothing that offers exceptional quality and fit. To get your 30% off discount, head to and use our code MOMGENES.


Connect with the Mom Genes community:

IG: @momgenesthepodcast

FB: Mom Genes The Podcast group