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Mom Genes The Podcast


Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby. This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence, learn to nourish your body, and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk Mom Genes.

 

This episode of Mom Genes was produced and edited by Rachel Coleman and Tina LaBoy. Thank you to Jerry DePizzo for the music production. You can find Epsidoe information and show notes at www.momgenesthepodcast.com, follow us on Instagram @Momgenesthepodcast, and join the Mom Genes The Podcast FB group to find a community of Mamas learning to love their bodies and discussing the episodes.

Dec 15, 2020

The “Your Story” Series

In our last episode of this "Your Story" series, we are excited to be sharing with you all a passionate conversation we had with Ivy Hsu, actress and nurse, that really showcases that healing one’s body physically and healing from our sick diet culture is possible.  Ivy will share her story of being in the entertainment industry as a young adult and the horrific pressure she received while working, but then about the hope and healing that came as she gave herself permission to be free to be herself and became a Mom.

From the unique southern culture of Texas to the entertainment industry of Taiwan, diet culture continues to have intense support of thin bodies, prioritize restriction over nourishment, and preach that “thinner is better.” Ivy’s story highlights how external pressures in our society greatly impacts body attunement both mentally and medically. Values and beliefs about food and bodies are pervasive across the globe. No matter the country you live in or culture you are surrounded by, we hope that creating compassion for your body and identifying the values you want for yourself and your family will help you heal. 

Highlighting other’s stories can bring to light the pressures that that person is feeling and maybe somewhere, someone is listening and can relate, be motivated for change, and be inspired to rewrite their family and cultural legacy. We hope that from this series of stories that you feel inspired to do the same.  

 

Sponsor:

The “Your Story” season is sponsored by Dia & Co, a styling service and shop that exclusively serves women sizes 14-32 with clothing that offers exceptional quality and fit. To get your 30% off discount, head to www.dia.com and use our code MOMGENES.

 

Connect with the Mom Genes community:

www.momgenesthepodcast.com

IG: @momgenesthepodcast

FB: Mom Genes The Podcast group