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Mom Genes The Podcast


Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby. This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence, learn to nourish your body, and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk Mom Genes.

 

This episode of Mom Genes was produced and edited by Rachel Coleman and Tina LaBoy. Thank you to Jerry DePizzo for the music production. You can find Epsidoe information and show notes at www.momgenesthepodcast.com, follow us on Instagram @Momgenesthepodcast, and join the Mom Genes The Podcast FB group to find a community of Mamas learning to love their bodies and discussing the episodes.

Jan 21, 2020

The Mom Bod Series

Your body, your boobs. Today we are tackling the topic of feeding your baby, the anatomy of your boobs and it’s impact on breastfeeding, and why on earth do our boobs change size and shape postpartum and as we age? Disclaimer: this isn’t just about breastfeeding, because we know (and share in our personal examples) that there are many ways to feed your baby but, let’s face it, your boobs are a big piece of your journey of body acceptance and nourishing your child so they deserve a feature (or double feature!) in our series on the mom bod! We interview Lauren Archer, postpartum doula at "Love of a Little One," on how she coaches new parents to navigate their relationship with feeding their littles.

Lauren Archer @loveofalittleone

loveofalittleone.com

Sponsor: Behr Bra's

@behrbras www.behrbras.com



Connect with the Mom Genes community:

www.momgenesthepodcast.com

IG: @momgenesthepodcast

FB: Mom Genes The Podcast group