Preview Mode Links will not work in preview mode

Mom Genes The Podcast


Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby. This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence, learn to nourish your body, and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk Mom Genes.

 

This episode of Mom Genes was produced and edited by Rachel Coleman and Tina LaBoy. Thank you to Jerry DePizzo for the music production. You can find Epsidoe information and show notes at www.momgenesthepodcast.com, follow us on Instagram @Momgenesthepodcast, and join the Mom Genes The Podcast FB group to find a community of Mamas learning to love their bodies and discussing the episodes.

Sep 15, 2020

The “Your Story” Series

Welcome back to Season 2 of Mom Genes!  This season we are opening up the platform for those that are feeling inspired to share their stories. As clinicians who have sat with hundreds of clients in a sacred space of vulnerability and doing challenging work in their healing process, we know that every single individual’s experience, definition of recovery, and journey of finding food freedom is unique as well. We are so passionate about this field of work and this season because we know that the power of sharing one’s story can be a beautiful step towards deeper healing.

Before we launch our season of personal stories, we wanted to bring on an expert in a therapeutic technique called Narrative Therapy. This method of therapy is powerful in helping people deconstruct the discourses and problems they might face in order to construct their new preferred story and we thought our listeners may want to hear from a therapist who practices primarily from this form of psychotherapy so they can understand the power in their thoughts, narratives, and story telling.

Today we are welcoming Amber Kramer, AMFT who, as a narrative therapist, approaches therapy through a collaborative and non pathologizing lens where the client is the expert in their own life. Check out our show notes for journal prompts so you can join us this season in writing your body story and finding healing!

 

Connect with the Mom Genes community:

www.momgenesthepodcast.com

IG: @momgenesthepodcast

FB: Mom Genes The Podcast group