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Mom Genes The Podcast

Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby. This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence, learn to nourish your body, and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk Mom Genes.


This episode of Mom Genes was produced and edited by Rachel Coleman and Tina LaBoy. Thank you to Jerry DePizzo for the music production. You can find Epsidoe information and show notes at, follow us on Instagram @Momgenesthepodcast, and join the Mom Genes The Podcast FB group to find a community of Mamas learning to love their bodies and discussing the episodes.

Apr 27, 2021

The "Myth Busters" Series

A part of body acceptance (especially for Mom’s) is grappling with wondering if we are sexy or attractive and feeling confident in our bodies as sexual beings. So the myth we are busting in this week’s episode is “I cannot be sexually confident if I am not body confident.” We truly...

Apr 20, 2021

The "Myth Busters" Series

The impact of stigmatization and discrimination on one’s body trust and body attunement is significant, which is why continuing to dismantle body hierarchies in our society must be at the foundation of the body positive movement. When one is navigating our society in their gender identity or...

Apr 13, 2021

The "Myth Busters" Series

In this episode we are talking about all the myths surrounding pregnancy and weight gain because, let’s face it, once you become pregnant - your body suddenly becomes open to LOTS of discussion from other people. It’s the cultural norm, in America at least, that pregnancy and weight gain go...