Dec 28, 2020
We are on a break after wrapping up Season 2 and we are excitedly planning Season 3 BUT.....I think it is safe to say that when we discussed NY Resolutions in 2019, we had no idea what 2020 would bring the world! It's a pretty good thing we encouraged you all to NOT set goals or resolutions but to focus on VALUES, since...
Dec 15, 2020
The “Your Story” Series
In our last episode of this "Your Story" series, we are excited to be sharing with you all a passionate conversation we had with Ivy Hsu, actress and nurse, that really showcases that healing one’s body physically and healing from our sick diet culture is possible. Ivy will share her story...
Dec 8, 2020
The “Your Story” Series
This week we are excited to be shifting our story narratives from parents to a daughter! Tershone Phillips, host of “The Right Mistake Podcast,” is joining us to share how her body image was challenged at the pivotal tween years and the protective measures that her parents took to help...
Dec 1, 2020
The "Your Story" Series
Today we are welcoming Mom and advocate Mia O’Malley, who shares her story of a lifetime of dealing with fatphobia and body sized stigmas in the medical community and from loved ones from a young age. We are passionate about not only helping parents navigate body acceptance for themselves but...