Oct 27, 2020
The “Your Story” Series
Today we are stoked to hear from Julia Parzyck, an eating disorder recovery coach and body-acceptance influencer @fitfatandallthat, who joined us to share her story of healing and touch on the important piece of healing that includes putting a critical eye towards the wellness industry, diet...
Oct 20, 2020
The "Your Story" Series
Today we are chatting with Dubhe Ferrer about how to channel positive thinking and challenge both familial and societal stereotypes. So often in our discussions with people, we hear them say “I want to be body positive, but how?”
It takes a great UNLEARNING and RELEARNING to help us find body...
Oct 13, 2020
The "Your Story" Series
In this week’s episode we are honored to hear from Kylie Mitchell, a non-diet dietitian over @immaeatthat who helps make eating and being in your body less complicated. In this episode we discuss one of the big misconceptions that we hear about intuitive eating and body acceptance, which is...
Oct 6, 2020
The "Your Story" Series
In this week’s episode we are being joined by a mother daughter team! Dr Lesley Williams and her 9 year old daughter Leyla discuss the book that was written by Dr Williams after her daughter’s experience with body shaming at school.
As you know, this season’s theme is “Your Story”...