May 26, 2020
The Mom Bod Series
In this episode we talk about recovery from disordered eating and diet culture through the lens of unearned privilege. Healing requires access to resources of finances, time, insurance, and community support which can be challenging for many humans and an obstacle to achieving recovery and food...
May 19, 2020
The Mom Bod Series
In this episode we are discussing how negative body image is affecting kids younger and younger. In a study done by “The Confidence Code,” girls’ confidence drops by 30% between the ages of 8-11 years old and that study didn’t include the impact on males, who are also being slammed by gender...
May 5, 2020
The Mom Bod Series
Teens are bombarded with diet culture messaging from the world.The advertisements, peer pressure, bullying, and developmental insecurities that teens face can foster negative body image, eating disorders, and lowered self-esteem. All of these factors impact a teen’s relationship with their body...